So you are getting over break up? You probably feel like you need a relationship rescue, since you don’t know if you are coming or going!
When you are getting over break up, you go through a series of grief steps, just as if someone had passed away.
One of the first steps for getting over break up should be for you to write a letter to your ex. This will help you get all your anger, grief, rage, etc, out onto paper. This will help you validate your feelings. It is a very important part of grieving. Tell your ex why you loved him, and how you feel about the break up.
You won’t be mailing this letter, so it is ok to use vulgar language if you must! Whatever will make you feel better, write it down!
You will then light a candle. The next step of getting over break up is to burn the letter over the candle. This can help you on the road to recovery.
The next step you should take in getting over break up is to exchange each others belongings. I’m sure you have some things of his, and he has stuff of yours. Call him up and ask if there is a good time to exchange your stuff.
The next step would be to clean up everything that won’t go back to him, like his tooth brush, hair brush, shampoo, etc. Throw it all out! You don’t want to be reminded of him every time you walk by it…
Often times there are financial arrangements that need to be handled when getting over break up. If you have a checking account together, take care of it. If you owe him money, pay him off.
What you are doing right now is tying up loose ends. Part of getting over break up is tying up your loose ends. After you have done this there is one last step.
You need to commit to having no contact for 30 days. You will start to have separate lives. After this time you two may start to interact, and find yourselves falling in love again!
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